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It’s okay to be an overthinker: but you shouldn’t overthink

It’s okay to be an overthinker: but you shouldn’t overthink Do you often mull things over again and again?Are your thoughts stuck in the past?Do you often imagine what could have been or what you could have done differently?And do you often think about doing something but never actually doing it?Then you are an overthinker. Being …

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What Is Emotional Intelligence?

What is emotional intelligence? Emotional intelligence is an often overlooked aspect of our inner worlds. Usually, we focus on confidence, avoiding sadness and keeping our mental health in check. But underlying these and many other dimensions of our internal lives is emotional intelligence. By learning emotional intelligence, you can unlock your ability to regulate your …

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